I draw on my extensive training in a wide variety of bodywork techniques to help you achieve the results that you want, whether it be relaxation, pain relief, better posture, or injury recovery.
Deep Tissue Massage Therapy A skillfully applied full body Deep Tissue Massage can dramatically enhance health and well being. It can reduce stress levels, remove deeply held tension. Regular treatments can improve range of motion, heal injuries and restore soft tissue function.
Schedule your next massage appointment to experience:
Deep relaxation
Whole body restoration
Increased immune function and resistance to disease
Increased circulation
...and freedom from:
Chronic pain
Range of motion restrictions
Nagging areas of tension and discomfort
Poor postural habits
Structural Integration and the 10 Session Series Of all the massage modalities I have studied and experienced, this is the most powerful and transformative. Clients who have gone through the 10 Session Series report dramatic change and deep healing on physical and personal levels.
Physically speaking, Structural Integration is an effective approach to Deep Tissue Bodywork that reduces restrictions, adhesions, and tension patterns in your physical body. Because your physical body and its postural habits and tension patterns are just one expression of who you are, creating more awareness, flow, and freedom of movement in your body can in turn have dramatic effects on on your whole Self.
The 10 Session Series The 10 Session Series is a tried and true comprehensive approach to complete balance and alignment. The 10 Session Series follows a specific, systematic approach to the whole body, designed by Ida Rolf, Ph.D. Traditionally done over the course of ten one hour sessions, it has the potential to dramatically affect one's experience of themselves and the world.
I offer the 10 Session Series as the ultimate massage experience for those looking to find greater balance, alignment, and freedom in their bodies while simultaneously increasing self awareness and insight into their internal beliefs, attitudes, and holding patterns which may be
See "The 10 Series" page of this website for more information.